Scientists discovered that a family of proteins known as Sestrins can actually mimic the beneficial effects of exercise. This could potentially be useful for maintaining the health of people who have difficulty moving and exercising. Continue reading Could we replace exercise with protein supplements?
Take a big inhale and a deep dive. Imagine staying underwater as long as possible. Now imagine a shark approaching, with gleaming teeth, and swimming away as fast as you can. Imagine trying to do both at the same time. You are not alone if you find this confusing. Freeze and flight responses are often mutually exclusive. If you try to do both at once, … Continue reading To Flee or Not to Flee: Narwhals puzzle scientists with their escape heartbeat