A Stressful New Decade: The latest information on how stress shapes our minds and bodies

by Kevin Dervishi figures by Tal Scully You’re in the frozen goods aisle of the grocery store, surveying ice cream flavors. You’re cradling a bottle of wine–or maybe it’s a six-pack of beer. It doesn’t matter. Suddenly, someone down the aisle calls your name. It’s your recent ex, smiling and walking towards you arm-in-arm with their new romantic partner. This feeling is stress. It’s the … Continue reading A Stressful New Decade: The latest information on how stress shapes our minds and bodies

Loneliness: An Epidemic?

by Hannah Schulze figures by Sean Wilson If you’ve ever felt lonely, know that you’re not alone. According to a study from the British Red Cross, over nine million adults in the U.K. feel the same way—that’s about 1/5 of the country’s population! Loneliness is increasingly being considered a hazard to human health comparable to obesity and smoking. Now, even governments are getting involved—in 2018, … Continue reading Loneliness: An Epidemic?