Human endurance is not limitless

Imagine you’re running a race. But this is no normal race—this is a 140-day trek from Huntington Beach, CA to Washington, D.C. Welcome to Race Across the USA, a seemingly-superhuman feat that provides the perfect laboratory to study human endurance. After all, extreme athletes push their bodies to the proverbial “limit”—but what, exactly, is this limit? That’s what a new study published in Science Advances … Continue reading Human endurance is not limitless

Want to become a better runner? Get some running buddies

The Internet abounds with running guides for beginners. Buy these shoes! Download this app! Do these dynamic warm up stretches! And while all of this advice works for getting you off the couch, the most effective trick for sticking to a running routine may be to surround yourself with other runners. Sinan Aral and Christos Nicolaides at MIT’s Sloan School of Management wanted to explore … Continue reading Want to become a better runner? Get some running buddies