Keto – It’s Probably Not Right for You

by Ya’el Courtney In 2022, the majority of Americans (52%) followed a particular diet or eating pattern, primarily motivated by two things: a desire to protect long-term health and a desire to lose weight. According to data from the International Food Information Council, 23 million Americans chose to follow a ketogenic, or “keto”, diet last year to work towards these goals. This number has more … Continue reading Keto – It’s Probably Not Right for You

How Proper Dieting Can Restrict the Clock of Aging

by Aditya Misra and Shreya Mathurfigures by Wei Wu and Jovana Andrejevic 117 million U.S. adults have one or more preventable chronic diseases related to diet, such as cardiovascular disease, high blood pressure, and type 2 diabetes. In an effort to prevent this outcome for themselves, an estimated 45 million Americans try to be healthier by taking up a diet and spending upwards of a … Continue reading How Proper Dieting Can Restrict the Clock of Aging

Refugees’ Gut Bacteria Become Westernized After Moving to the US

In each human gut, a community of trillions of bacteria help digest food and make certain nutrients. Some of these bacteria are associated with disease such as diabetes and Crohn’s, while some prevent disease. The composition of bacteria varies from one person to another, with diet and geographical location contributing to the diversity. In modern times, where millions of people migrate around the globe, their … Continue reading Refugees’ Gut Bacteria Become Westernized After Moving to the US