What does your grip strength say about your mental health?

“A healthy mind in a health body.” It’s a saying that is often tossed around when discussing the link between exercise and brain health. Many studies have shown that exercise can improve cognitive performance. In a new study, researchers asked if body strength could be used to predict brain health. Hand grip strength has been used in a variety of studies to assess cardiovascular health, … Continue reading What does your grip strength say about your mental health?

Who lives in the Twilight Zone under the sea?

Where scientists previously assumed a harsh transition from reef life to deep-sea life, scientists have found a ‘missing link’ in oceanic life: the rariphotic zone. Between 150m-300m below the surface, this ‘twilight zone’ in the Caribbean houses a ‘deep sea reef’, complete with 30 new invertebrate species and 71 new species of reef fish. It was previously thought that reef fish couldn’t survive this deep, and their presence is a surprise to everyone. Continue reading Who lives in the Twilight Zone under the sea?

Loneliness: An Epidemic?

by Hannah Schulze figures by Sean Wilson If you’ve ever felt lonely, know that you’re not alone. According to a study from the British Red Cross, over nine million adults in the U.K. feel the same way—that’s about 1/5 of the country’s population! Loneliness is increasingly being considered a hazard to human health comparable to obesity and smoking. Now, even governments are getting involved—in 2018, … Continue reading Loneliness: An Epidemic?

You Asked: What’s the deal with gluten?

by Katherine J. Wu As an aging and increasingly cynical graduate student, I’ve found that my ability to keep up with the hip lingo has been waning in recent years. But even I know that “gluten” has become the dirty culinary word of the decade. One in five adults now avoid or completely eliminate gluten from their diets; in millennials, the fad is even more … Continue reading You Asked: What’s the deal with gluten?

Promising results for a treatment for blindness

Progressive blindness has been reversed in two patients with age-related macular degeneration, also known as AMD. AMD is a leading cause of blindness in people over 50. AMD damages the central portion of the retina, called the macula, which decreases vision over time, and can lead to blind spot formation. Phase 1 clinical trial results highlighting the effectiveness of a stem cell-based therapy were published … Continue reading Promising results for a treatment for blindness

A picture of the underside of a leaf

Thirsty Plants: Can plants be genetically modified to need less water?

In order to feed every human being on the planet by 2050, the world will need to produce far more food. One difficulty farmers face is finding enough fresh water. A group of scientists led by Katarzyna Glowacka, from the University of Illinois, Urbana, may have found a potential way to save farmers water. The group’s technique hinges on the stomata of plants. Stomata are … Continue reading Thirsty Plants: Can plants be genetically modified to need less water?

All About That Mucus: How it keeps us healthy

by Jenny Zheng figures by Rebecca Clements With winter soon coming to an end (hopefully), many of us have been plagued by seemingly endless hacking that’s accompanied by phlegm, a type of mucus produced by the respiratory tract. The body starts feeling better after a week of sickness, but even after that “hell-week,” one final foe has to be dealt with: the phlegm. It’s such … Continue reading All About That Mucus: How it keeps us healthy