Can Calorie Restriction Extend Your Lifespan?

by Isabella Grabskifigures by Jovana Andrejevic In 1935, a scientist named Clive McCay published a startling discovery: rats with severely restricted diets lived up to 33% longer than previously known possible. Over the last few decades, similar experiments have been carried out on countless species, from worms to rodents and even primates.  The specifics vary from study to study, but many show results just as … Continue reading Can Calorie Restriction Extend Your Lifespan?

How Proper Dieting Can Restrict the Clock of Aging

by Aditya Misra and Shreya Mathurfigures by Wei Wu and Jovana Andrejevic 117 million U.S. adults have one or more preventable chronic diseases related to diet, such as cardiovascular disease, high blood pressure, and type 2 diabetes. In an effort to prevent this outcome for themselves, an estimated 45 million Americans try to be healthier by taking up a diet and spending upwards of a … Continue reading How Proper Dieting Can Restrict the Clock of Aging